• “There’s no such thing as truth.”

• “Truth is relative.”

• “Everything’s subjective.”

• “Who’s to say what’s true?”

Truth is what is or what happened — it is singular, absolute, and independent of our opinions or perspectives.
Different people may experience or interpret that truth in different ways, creating multiple realities, but these realities do not change the truth itself.
Much confusion arises when people mistake their personal reality for the truth, or when language freezes a perspective as if it were reality.
Recognizing the difference between truth and reality allows us to see clearly without confusing what is with what we think or feel about it.