Softeners and minimizers are words or phrases that reduce the force of what is being said. They make statements feel less direct, less emotional, or less demanding.

Examples include a bit, kind of, sort of, just, and maybe.
Saying “I’m a bit tired” sounds lighter than “I’m tired.”
They help maintain politeness and social harmony.
At the same time, they can hide urgency, conflict, or strong feelings.

How often do you soften your words? How would it sound if you had not?